You are the person who has the power to change how you feel and to change your circumstances. I help you understand why you feel the way you do and teach you to think in a more positive and healthier manner. When you're ready to commit to self-exploration and growth, changing yourself leads to desired positive outcomes in your life and in your relationships with others.
I assist you in identifying issues and patterns that are no longer useful and replacing them with new ways of looking at yourself and life. My ultimate goal is to teach you how to work through issues on your own, improving your general sense of well-being.
We all are impacted by the influences of our childhood, society, and the world around us. Our lives consist of a series of experiences resulting in how we currently perceive the world. At some point in our lives, these perceptions become outdated and are no longer useful to us. In fact, these old perceptions can stand in the way of our personal growth and our ability to fully understand our relationships with others.
I show you how to identify these belief systems and replace them with new thoughts and patterns. I am not affiliated with any particular religion.