Read my Coaching Blog for free self help tools. Need some Hotline or other numbers to call for help on a variety of categories? Look them up here. If you are suicidal or who know someone who is suicidal use local emergency services such as 911, the emergency room, or a crisis center for immediate help if you're having suicidal or violent thoughts. Or go to this site for online information about suicide.
Desensitizing Your Fight or Flight Response: Creating a Sense of Safety in Your Life By Changing the Meaning of Your Experiences by Ewa Schwarz
Strategies for Coping: Mindfulness in Counselling by Melissa Walsh
Abandonment Issues by Dr. Suzanne LaCombe
Divorce Panache: A Coaching Session by Patty Swyden Sullivan
Psychological Self-Tools a free online self-help book
What Do We Do With All These Emotions? by Shaman Elder Maggie Wahls
Nurturing the Spiritual Health of Children Through Literature by Delphine Rossi
Understanding Ourselves (Highly Sensitive People) by Ewa Schwarz
Free Online Coaching Archives
Spiritual Parenting Through a Divorce by Mimi Doe
Take this very interesting Lateral Thinking Test!
Spiritual Health Education: Exploring Methods and Materials for Instruction by Delphine Rossi, M.S., CHES
This is a fascinating video about perception that fully applies to the beliefs that we have about ourselves and the people that we interact with in our lives.